The Training Station is a conglomerate of Personal Trainers and Strength Coaches who serve Alameda and the East Bay for their fitness and performance needs.  

 

It's a facility that is built for Personal Trainers or Strength Coaches who seek a facility that encourages open-space training and appreciates tools and equipment that can challenge bodies in novel ways.

 

We also support fitness professionals in their quest for professional development.  Continual education and exposure to updated fitness information are necessary to deliver safe and effective exercise programs. This is why we also host fitness and sports performance-related workshops and seminars to deepen the practical skills needed to stay up to date on the latest skills and techniques in personal training.