Cookie Policy

This Cookie Policy explains how KJ Fit Lab LLC, doing business as The Training Station, uses cookies and similar technologies on www.trainingstation.org.

For questions or concerns, contact:
KJ Fit Lab LLC
1726 Clement Ave, Alameda, CA 94501
Email: ken@kenmillerpt.com

1. What Are Cookies?

Cookies are small text files stored on your device by your web browser. They help improve your browsing experience by remembering preferences and enabling core functionality.

For general info, visit: Wikipedia – HTTP Cookies

2. How We Use Cookies

We use cookies to:

• Enable essential website functions
• Improve performance and usability
• Analyze website traffic and user behavior
• Support marketing and advertising efforts

Disabling cookies may impact your experience and functionality of the site.

3. Types of Cookies We Use

Essential Cookies

• Examples: PHPSESSID, csrfToken
• Purpose: Enable secure login, navigation, and basic functions

Analytics Cookies

• Examples: Google Analytics (_ga, _gid)
• Purpose: Track user interaction and site performance

Preference Cookies

• Examples: themeSettings
• Purpose: Remember user settings and preferences

Advertising Cookies

• Examples: _fbp, DoubleClick
• Purpose: Deliver targeted ads and measure campaign performance

Account & Login Cookies

• Purpose: Maintain session login, manage sign-up, and remember user preferences

Email/Newsletter Cookies

• Purpose: Track newsletter signup status and show relevant alerts

E-commerce Cookies

• Purpose: Maintain shopping cart, remember orders during checkout

Survey/Form Cookies

• Purpose: Remember participation in surveys or form submissions

4. Third-Party Cookies

Trusted third-party services we use may set their own cookies. These include:

• Google Analytics (site usage stats)
• Google AdSense (targeted advertising)
• Facebook Pixel (marketing performance)
• Affiliate tracking cookies (partner sales tracking)
• Social media plugins: Facebook, Instagram, YouTube, TikTok, Twitter (enhanced engagement features)

We recommend reviewing their individual cookie and privacy policies.

5. Managing Your Cookies

You can control cookies through your browser settings:

• Block or delete specific cookies
• Opt out of third-party tracking (e.g., Google Analytics Opt-Out)

Note: Disabling cookies may reduce functionality of some services.

6. Changes to This Policy

We may update this Cookie Policy to reflect changes in our use of cookies or legal requirements. When we do, we will revise the “Last Updated” date.

7. More Information

If you have questions about our use of cookies, contact us at: ken@kenmillerpt.com