Ken Miller: Training Station Founder. Gym for Personal Trainers Alameda

Ken Miller, NASM Master Instructor

Founder of The Training Station & Fitness Mentor

With over 30 years in the industry, Ken Miller is a coach, educator, and mentor helping fitness professionals thrive on their own terms. From training busy parents to guiding personal trainers toward independence, Ken shares his knowledge through hands-on coaching, workshops, and the Certified Personal Trainer Podcast.

My Background

Ken Miller: Training Station Founder. Gym for Personal Trainers Alameda

My Background

With over three decades in the fitness industry, Ken Miller is a nationally respected personal trainer, NASM Master Instructor, and mentor to coaches across the U.S.

He combines hands-on experience with deep expertise in education, having created training programs, led workshops, and spoken at conferences nationwide.

As a long-time resident of Alameda, CA, Ken works with both clients and coaches—offering in-person and online support to those serious about real progress.

Specializing in helping busy parents over 40 reclaim their health, Ken has delivered more than 3,700 personalized workouts, trained over 1,100 clients, and guided countless trainers through pivotal career shifts.

Practical, direct, and focused on what works, Ken leads by example—at the gym, in the classroom, and behind the mic on the Certified Personal Trainer Podcast.

Expertise

  • Strength & Conditioning
  • Hybrid Coaching & Trainer Development
  • Functional Movement & Mobility
  • Injury Prevention & Corrective Exercise
  • Fitness Education & Workshop Facilitation
  • Public Speaking & Podcast Hosting

Higher Education

  • M.S., Exercise Science and Health Promotion — PennWest California
  • B.S., Physical Education — Cal Poly Pomona

Key Roles

  • Founder of The Training Station, Alameda, CA
  • NASM Master Instructor & International Educator
  • Host of the Certified Personal Trainer Podcast
  • Mentor to Independent Coaches & Studio Owners
  • TRX & Foam Roller Workshop Facilitator for NASM & First Responder Programs

Fitness Education & Certifications

  • NASM Certified Personal Trainer (CPT)
  • Corrective Exercise Specialist (CES)
  • NASM Golf Fitness Specialist
  • NG360 Golf Performance Specialist – Gray Institute
  • Fitness Professional Level 3 – Titleist Performance Institute
  • CPR/AED Certified

Specialist Skills

  • Fitness Industry Presenter – Led workshops across the U.S.
  • Trainer Mentor – Supporting career transitions for coaches
  • Community Leader – Advocating for sustainable careers in fitness

As Featured In:

New York Times, Rich Richey

Rick Richey | Forbes

Press & Local Recognition

  • Featured in Alameda Magazine as one of the Top 5 Best Personal Trainers in Alameda in 2022 
  • Highlighted in an Alameda Magazine feature titled “Use It or Lose It,” underscoring his approach to fitness and community wellness.

Industry Publications & Blogging

  • Contributor to the NASM blog under “Ken Miller, MS.” Topics include foundational movement and conditioning, such as “Push, Pull and Shift,” “Strength‑Endurance Training,” and “Correcting Upper Crossed Syndrome” 

Podcasts

Speaking Engagements

Ken is a globally recognized speaker, having delivered over 100 presentations at leading fitness and wellness conferences across the USA, Canada, Mexico, India, Thailand, South Korea, China, Indonesia, UAE, and more.

Recent Articles

Client Testimonials

Ken has built something rare—a supportive, focused space for independent trainers and therapists. My clients love coming here, and I’ve grown faster in six months than I did in two years at a big-box gym.
Nina P. – Rehab SpecialistGoogle Review
Everything from the equipment to the atmosphere is top-tier. No corporate nonsense—just a community of legit professionals. Booking is easy, and I love being treated like a business owner, not an employee.
Marco D. – Personal TrainerGoogle Review
The Training Station gave me the freedom and tools to truly build my business. It’s clean, professional, and Ken runs it with integrity. I finally feel like I have a place that reflects how seriously I take my work.
Sarah T. – Strength CoachGoogle Review

We Get It – Running a Business Isn’t Easy

Balancing clients, cash flow, and your personal life can feel like a constant grind.

You’re not just a trainer or therapist—you’re also the marketer, scheduler, and accountant.

That’s why we built a space that works for you.

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Years in Business
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Trainers Empowered
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Clients Trained
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5 Star Reviews

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Click Get Started, Fill Out The Form, Upload Your Documents and Join the Training Station Today!

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